| June 2022 |
| Wed 22: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
47.67g |
|
280.13g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
37.79g |
|
61.27g |
|
-
|
-
|
| Wed 4: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
30.91g |
|
52.99g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
20.02g |
|
46.61g |
|
-
|
-
|
| Fri 11: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
23.32g |
|
58.30g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
11.96g |
|
32.29g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
13.19g |
|
61.71g |
|
-
|
-
|
| Sun 12: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
48.34g |
|
143.06g |
|
-
|
-
|
| Sat 11: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
16.31g |
|
41.61g |
|
-
|
-
|
| Fri 10: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
4.84g |
|
58.50g |
|
-
|
-
|
| Wed 8: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
17.56g |
|
73.72g |
|
-
|
-
|
| Sun 5: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
8.63g |
|
24.21g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
2.31g |
|
18.92g |
|
-
|
-
|
| Sat 27: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
12.51g |
|
61.18g |
|
-
|
-
|
| Fri 26: |
1509 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
43.70g |
|
189.47g |
|
-
|
-
|
| Thu 25: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
45.11g |
|
148.42g |
|
-
|
-
|
| Wed 24: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
71.59g |
|
183.64g |
|
-
|
-
|
| Tue 23: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
12.69g |
|
39.08g |
|
-
|
-
|
| Mon 22: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
16.09g |
|
51.75g |
|
-
|
-
|
| Sun 21: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
43.78g |
|
147.29g |
|
-
|
-
|
