| December 2022 |
| Mon 5: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
29.15g |
|
56.31g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
56.32g |
|
122.08g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
46.95g |
|
80.00g |
|
-
|
-
|
| Tue 7: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
66.84g |
|
172.37g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
34.70g |
|
68.29g |
|
-
|
-
|
| Tue 3: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
79.50g |
|
126.41g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
92.04g |
|
204.66g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
80.20g |
|
147.00g |
|
-
|
-
|
| Mon 17: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
73.00g |
|
180.06g |
|
-
|
-
|
| Thu 13: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
5.36g |
|
63.21g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
19.81g |
|
52.30g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
39.16g |
|
179.03g |
|
-
|
-
|
| Fri 26: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
66.42g |
|
143.33g |
|
-
|
-
|
| Mon 22: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
41.78g |
|
131.56g |
|
-
|
-
|
| Sat 20: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
93.15g |
|
112.12g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
37.00g |
|
75.66g |
|
-
|
-
|
| Wed 27: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
71.90g |
|
56.14g |
|
-
|
-
|
| Mon 25: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
51.88g |
|
171.05g |
|
-
|
-
|
| Sun 24: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
84.33g |
|
205.00g |
|
-
|
-
|
| Fri 22: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
33.14g |
|
122.99g |
|
-
|
-
|
