| July 2024 |
| Tue 16: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.72g |
|
59.01g |
|
-
|
-
|
| Sun 14: |
892 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
28.11g |
|
113.69g |
|
-
|
-
|
| Thu 11: |
1850 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.50g |
|
18.50g |
|
1891*
|
 41
|
| Wed 10: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.50g |
|
16.50g |
|
1742*
|
92
|
| Tue 9: |
1779 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
44.18g |
|
140.78g |
|
1792*
|
13
|
| Mon 8: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
16.50g |
|
16.50g |
|
1694*
|
44
|
| Sun 7: |
1671 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
50.36g |
|
125.17g |
|
1688*
|
17
|
| Sat 6: |
1896 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
59.86g |
|
217.12g |
|
1761*
|
 135
|
| Fri 5: |
1600 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
70.52g |
|
176.29g |
|
1708*
|
108
|
| Thu 4: |
1995 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
54.98g |
|
278.26g |
|
1809*
|
186
|
| Wed 3: |
1660 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
47.69g |
|
193.57g |
|
1679*
|
19
|
| Tue 2: |
1829 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
61.06g |
|
220.60g |
|
1789*
|
40
|
| Mon 1: |
1775 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
60.38g |
|
220.89g |
|
1911*
|
136
|
| June 2024 |
| Sun 30: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
68.54g |
|
220.75g |
|
1662*
|
7
|
| Sat 29: |
1353 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
50.14g |
|
133.22g |
|
1831*
|
478
|
| Fri 28: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
48.20g |
|
261.54g |
|
1950*
|
190
|
| Thu 27: |
1439 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
46.58g |
|
249.84g |
|
1770*
|
331
|
| Wed 26: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
54.33g |
|
210.79g |
|
1897*
|
415
|
| Tue 25: |
1313 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
53.12g |
|
191.86g |
|
1654*
|
341
|
| Mon 24: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
30.88g |
|
184.04g |
|
1823*
|
562
|
