| July 2024 |
| Thu 18: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
59.35g |
|
153.86g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
71.43g |
|
116.95g |
|
-
|
-
|
| Sat 22: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
79.31g |
|
147.08g |
|
-
|
-
|
| Mon 17: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
98.42g |
|
140.62g |
|
-
|
-
|
| Sun 16: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
92.37g |
|
179.51g |
|
-
|
-
|
| Sat 15: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
70.23g |
|
216.72g |
|
-
|
-
|
| Fri 14: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
91.74g |
|
170.30g |
|
-
|
-
|
| Thu 13: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
117.12g |
|
107.98g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
51.25g |
|
210.88g |
|
-
|
-
|
| Tue 7: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
54.50g |
|
101.00g |
|
-
|
-
|
| Thu 2: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
89.20g |
|
159.16g |
|
-
|
-
|
| Wed 1: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
75.39g |
|
114.62g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
108.58g |
|
146.06g |
|
-
|
-
|
| Mon 22: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
114.55g |
|
98.53g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
76.92g |
|
190.41g |
|
-
|
-
|
| Fri 15: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
50.98g |
|
126.48g |
|
-
|
-
|
| Sat 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
81.81g |
|
188.82g |
|
-
|
-
|
| Fri 8: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
76.93g |
|
147.63g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
78.83g |
|
124.45g |
|
-
|
-
|
