| March 2024 |
| Sun 17: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
5.01g |
|
33.94g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
9.77g |
|
37.26g |
|
-
|
-
|
| Wed 17: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.93g |
|
37.75g |
|
-
|
-
|
| Mon 8: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
5.55g |
|
40.30g |
|
-
|
-
|
| Sat 6: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
4.53g |
|
64.21g |
|
-
|
-
|
| Thu 4: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
1.21g |
|
9.01g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| Wed 29: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
25.59g |
|
43.63g |
|
-
|
-
|
| Tue 28: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.50g |
|
62.60g |
|
-
|
-
|
| Sun 19: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
15.02g |
|
110.85g |
|
-
|
-
|
| Fri 10: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.04g |
|
118.12g |
|
-
|
-
|
| Thu 9: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
18.80g |
|
125.19g |
|
-
|
-
|
| Wed 8: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.95g |
|
10.89g |
|
-
|
-
|
| Tue 7: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
8.70g |
|
75.03g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
15.34g |
|
71.98g |
|
-
|
-
|
| Mon 27: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
27.30g |
|
196.47g |
|
-
|
-
|
| Sun 26: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
28.33g |
|
149.28g |
|
-
|
-
|
| Wed 22: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
34.03g |
|
41.77g |
|
-
|
-
|
| Tue 21: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
26.98g |
|
58.85g |
|
-
|
-
|
| Mon 20: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
29.27g |
|
98.65g |
|
-
|
-
|
