| November 2022 |
| Mon 21: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.77g |
|
3.29g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
5.87g |
|
19.71g |
|
-
|
-
|
| Wed 26: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
3.31g |
|
32.58g |
|
-
|
-
|
| Tue 25: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.50g |
|
77.50g |
|
-
|
-
|
| Mon 24: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
10.95g |
|
37.89g |
|
-
|
-
|
| Sun 23: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
7.92g |
|
144.23g |
|
-
|
-
|
| Wed 15: |
909 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
34.12g |
|
152.40g |
|
-
|
-
|
| Tue 14: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
11.93g |
|
4.75g |
|
-
|
-
|
| Tue 7: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
39.90g |
|
53.36g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.30g |
|
20.22g |
|
-
|
-
|
| Wed 11: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.06g |
|
15.83g |
|
-
|
-
|
| Tue 10: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
83.88g |
|
128.38g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
9.43g |
|
146.62g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
7.67g |
|
49.11g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
7.74g |
|
44.85g |
|
-
|
-
|
| Wed 26: |
692 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
26.67g |
|
87.31g |
|
-
|
-
|
| Mon 24: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
107.67g |
|
60.89g |
|
-
|
-
|
| Sun 23: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
66.75g |
|
170.96g |
|
-
|
-
|
| Fri 21: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
12.57g |
|
9.21g |
|
-
|
-
|
