lele.pogi98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 12: 2022 * 92%
Fat:
 
Prot:
 
Carbs:
81.64g
 
46.89g
 
275.89g
- -
November 2021
Tue 9: 2069 * 94%
Fat:
 
Prot:
 
Carbs:
65.11g
 
101.61g
 
244.49g
- -
Wed 3: 537 * 24%
Fat:
 
Prot:
 
Carbs:
27.66g
 
15.06g
 
60.60g
- -
October 2021
Thu 28: 1940 * 88%
Fat:
 
Prot:
 
Carbs:
73.66g
 
65.81g
 
246.28g
- -
Wed 27: 1856 * 84%
Fat:
 
Prot:
 
Carbs:
62.92g
 
57.22g
 
255.76g
- -
September 2021
Tue 7: 483 * 22%
Fat:
 
Prot:
 
Carbs:
19.01g
 
26.97g
 
55.21g
- -
Fri 3: 2066 * 94%
Fat:
 
Prot:
 
Carbs:
61.10g
 
109.52g
 
260.51g
- -
Thu 2: 2121 * 96%
Fat:
 
Prot:
 
Carbs:
84.11g
 
132.94g
 
204.75g
- -
Wed 1: 2265 * 103%
Fat:
 
Prot:
 
Carbs:
98.55g
 
127.31g
 
209.58g
- -
August 2021
Tue 31: 2044 * 93%
Fat:
 
Prot:
 
Carbs:
67.98g
 
113.56g
 
246.48g
- -
Mon 30: 2096 * 95%
Fat:
 
Prot:
 
Carbs:
81.28g
 
119.66g
 
232.21g
- -
Sat 28: 55 * 2%
Fat:
 
Prot:
 
Carbs:
2.58g
 
0.96g
 
6.78g
- -
Fri 27: 2647 * 120%
Fat:
 
Prot:
 
Carbs:
92.82g
 
129.33g
 
232.98g
- -
Thu 26: 2092 * 95%
Fat:
 
Prot:
 
Carbs:
81.49g
 
76.75g
 
264.23g
- -
Wed 25: 1954 * 89%
Fat:
 
Prot:
 
Carbs:
72.35g
 
85.40g
 
237.06g
- -
Tue 24: 1965 * 89%
Fat:
 
Prot:
 
Carbs:
62.84g
 
107.00g
 
236.56g
- -
Mon 23: 2459 * 112%
Fat:
 
Prot:
 
Carbs:
72.15g
 
101.64g
 
352.34g
- -
Sun 22: 2085 * 95%
Fat:
 
Prot:
 
Carbs:
65.02g
 
96.42g
 
283.92g
- -
Sat 21: 2172 * 99%
Fat:
 
Prot:
 
Carbs:
99.64g
 
79.56g
 
249.86g
- -
Fri 20: 2290 * 104%
Fat:
 
Prot:
 
Carbs:
80.82g
 
123.39g
 
275.03g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.