| September 2024 |
| Fri 6: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.12g |
|
25.54g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.28g |
|
28.59g |
|
-
|
-
|
| Wed 28: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
15.19g |
|
6.83g |
|
-
|
-
|
| Thu 22: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
25.79g |
|
56.78g |
|
-
|
-
|
| Fri 16: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
13.26g |
|
46.56g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
13.05g |
|
0.41g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
55.73g |
|
125.75g |
|
-
|
-
|
| Sun 21: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
96.27g |
|
81.56g |
|
-
|
-
|
| Fri 5: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
55.08g |
|
92.87g |
|
-
|
-
|
| Tue 2: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
44.53g |
|
163.25g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
5.52g |
|
56.43g |
|
-
|
-
|
| Fri 22: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
10.00g |
|
-
|
-
|
| Mon 11: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.80g |
|
28.80g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
26.93g |
|
44.83g |
|
-
|
-
|
| Wed 11: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
24.82g |
|
19.34g |
|
-
|
-
|
| Mon 9: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
17.30g |
|
79.13g |
|
-
|
-
|
| Thu 5: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
33.24g |
|
78.85g |
|
-
|
-
|
