| February 2024 |
| Mon 12: |
414 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
33.35g |
|
51.51g |
|
-
|
-
|
| Sun 11: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
24.52g |
|
8.49g |
|
-
|
-
|
| Fri 9: |
1510 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
122.63g |
|
99.76g |
|
-
|
-
|
| Thu 8: |
975 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
88.22g |
|
79.24g |
|
-
|
-
|
| Wed 7: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
80.86g |
|
98.11g |
|
-
|
-
|
| Mon 5: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
46.88g |
|
49.99g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
19.78g |
|
2.18g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
32.36g |
|
3.89g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
18.41g |
|
56.70g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Thu 18: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
22.51g |
|
5.54g |
|
-
|
-
|
| Wed 17: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
39.24g |
|
88.60g |
|
-
|
-
|
| Tue 16: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
33.20g |
|
57.83g |
|
-
|
-
|
| Mon 15: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
103.63g |
|
58.02g |
|
-
|
-
|
| Sun 14: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
67.09g |
|
56.52g |
|
-
|
-
|
| Sat 13: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
31.58g |
|
10.65g |
|
-
|
-
|
| Fri 12: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
65.54g |
|
39.07g |
|
-
|
-
|
| Thu 11: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
78.45g |
|
27.80g |
|
-
|
-
|
| Wed 10: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
79.67g |
|
69.17g |
|
-
|
-
|
| Fri 5: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
82.55g |
|
91.83g |
|
-
|
-
|
