| September 2024 |
| Mon 9: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
38.82g |
|
106.14g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
63.79g |
|
134.14g |
|
-
|
-
|
| Sat 24: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
51.05g |
|
62.65g |
|
-
|
-
|
| Thu 22: |
1175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
20.57g |
|
134.90g |
|
-
|
-
|
| Wed 21: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
21.65g |
|
155.43g |
|
-
|
-
|
| Tue 20: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
25.10g |
|
168.61g |
|
2222*
|
 1062
|
| Mon 19: |
1610 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
29.62g |
|
167.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
22.92g |
|
119.58g |
|
-
|
-
|
| Sun 28: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
37.39g |
|
107.35g |
|
2129*
|
1245
|
| Sat 27: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
14.73g |
|
54.27g |
|
-
|
-
|
| Thu 25: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
56.40g |
|
122.77g |
|
-
|
-
|
| Wed 24: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
55.31g |
|
123.87g |
|
-
|
-
|
| Tue 23: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
33.57g |
|
121.71g |
|
-
|
-
|
| Mon 22: |
747 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
30.50g |
|
96.84g |
|
-
|
-
|
| Fri 19: |
424 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
34.82g |
|
59.89g |
|
-
|
-
|
| Thu 18: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
26.88g |
|
90.46g |
|
-
|
-
|
| Tue 16: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
30.20g |
|
108.54g |
|
-
|
-
|
| Sun 14: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
16.17g |
|
93.43g |
|
-
|
-
|
| Sat 13: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
26.03g |
|
121.38g |
|
-
|
-
|
| Fri 12: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
27.58g |
|
80.01g |
|
-
|
-
|
