| July 2024 |
| Wed 3: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
20.33g |
|
12.31g |
|
-
|
-
|
| Tue 2: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
25.50g |
|
55.35g |
|
2577*
|
 2066
|
| Mon 1: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
67.64g |
|
63.72g |
|
2373*
|
1546
|
| June 2024 |
| Sun 30: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
39.25g |
|
93.21g |
|
2431*
|
1672
|
| Sat 29: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
42.76g |
|
94.32g |
|
2431*
|
1583
|
| Fri 28: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
21.89g |
|
62.64g |
|
2719*
|
2307
|
| Thu 27: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
71.36g |
|
130.08g |
|
2641*
|
1472
|
| Wed 26: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
38.99g |
|
112.08g |
|
2494*
|
1450
|
| Tue 25: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
63.26g |
|
124.13g |
|
2641*
|
1711
|
| Mon 24: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
72.01g |
|
105.10g |
|
2876*
|
1872
|
| Sun 23: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
18.84g |
|
48.25g |
|
2536*
|
2083
|
| Sat 22: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
57.18g |
|
36.66g |
|
2630*
|
1993
|
| Fri 21: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
56.88g |
|
98.69g |
|
2431*
|
1446
|
| Thu 20: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
41.44g |
|
139.14g |
|
-
|
-
|
| Wed 19: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
105.22g |
|
96.25g |
|
-
|
-
|
| Tue 18: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
68.87g |
|
97.84g |
|
2431*
|
1394
|
| Mon 17: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
79.78g |
|
104.77g |
|
2452*
|
1237
|
| Sun 16: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
117.20g |
|
136.87g |
|
2484*
|
1253
|
| Sat 15: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
22.12g |
|
80.73g |
|
-
|
-
|
| Fri 14: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
56.33g |
|
83.73g |
|
3159*
|
2142
|
