| July 2024 |
| Wed 24: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
61.99g |
|
51.69g |
|
-
|
-
|
| Fri 19: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
57.08g |
|
78.42g |
|
-
|
-
|
| Thu 18: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
78.95g |
|
145.96g |
|
-
|
-
|
| Wed 17: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
36.20g |
|
7.29g |
|
-
|
-
|
| Tue 16: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
89.66g |
|
47.51g |
|
-
|
-
|
| Mon 15: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
87.41g |
|
74.60g |
|
-
|
-
|
| Tue 2: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
128.97g |
|
114.41g |
|
-
|
-
|
| Mon 1: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
59.44g |
|
69.80g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
37.47g |
|
6.80g |
|
-
|
-
|
| Thu 27: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
40.61g |
|
8.54g |
|
-
|
-
|
| Wed 26: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
87.38g |
|
63.70g |
|
-
|
-
|
| Sat 22: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
61.26g |
|
12.50g |
|
-
|
-
|
| Fri 21: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
45.06g |
|
9.18g |
|
-
|
-
|
| Thu 20: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
44.52g |
|
9.78g |
|
-
|
-
|
| Wed 19: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
103.75g |
|
104.13g |
|
-
|
-
|
| Thu 13: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
19.36g |
|
4.76g |
|
-
|
-
|
| Wed 12: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
85.28g |
|
77.64g |
|
-
|
-
|
| Tue 11: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
86.99g |
|
58.48g |
|
-
|
-
|
| Mon 10: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
107.56g |
|
127.57g |
|
-
|
-
|
| Sun 9: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
31.05g |
|
107.70g |
|
-
|
-
|
