| August 2021 |
| Tue 10: |
2150 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
117.77g |
|
63.19g |
|
209.87g |
|
-
|
-
|
| Mon 9: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
62.65g |
|
185.46g |
|
-
|
-
|
| Sun 8: |
1653 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
49.68g |
|
137.02g |
|
-
|
-
|
| Sat 7: |
2159 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
128.99g |
|
87.62g |
|
163.71g |
|
-
|
-
|
| Fri 6: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
63.78g |
|
212.02g |
|
-
|
-
|
| Thu 5: |
1688 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
61.90g |
|
206.74g |
|
-
|
-
|
| Wed 4: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
58.33g |
|
182.13g |
|
-
|
-
|
| Tue 3: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
66.32g |
|
172.93g |
|
-
|
-
|
| Mon 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
59.83g |
|
64.03g |
|
-
|
-
|
| Sun 1: |
1789 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
67.35g |
|
181.16g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
13.18g |
|
113.80g |
|
-
|
-
|
