| March 2022 |
| Thu 3: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
2.85g |
|
50.84g |
|
569*
|
 346
|
| Wed 2: |
-
|
-
|
|
2197*
|
-
|
| Tue 1: |
-
|
-
|
|
2170*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
2635*
|
-
|
| Sun 27: |
-
|
-
|
|
2335*
|
-
|
| Sat 26: |
-
|
-
|
|
2011*
|
-
|
| Fri 25: |
-
|
-
|
|
2295*
|
-
|
| Thu 24: |
-
|
-
|
|
2009*
|
-
|
| Wed 23: |
514 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
22.98g |
|
70.88g |
|
2250*
|
1736
|
| Tue 22: |
1500 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
129.69g |
|
151.86g |
|
2112*
|
612
|
| Mon 21: |
617 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
24.89g |
|
99.73g |
|
2661*
|
2044
|
| Sun 20: |
-
|
-
|
|
2174*
|
-
|
| Sat 19: |
-
|
-
|
|
2133*
|
-
|
| Fri 18: |
-
|
-
|
|
2207*
|
-
|
| Thu 17: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.26g |
|
107.21g |
|
2218*
|
1752
|
| Wed 16: |
-
|
-
|
|
2243*
|
-
|
| Tue 15: |
-
|
-
|
|
2234*
|
-
|
| Mon 14: |
2283 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
196.15g |
|
224.15g |
|
3842*
|
1559
|
| Sun 13: |
-
|
-
|
|
2581*
|
-
|
| Sat 12: |
855 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
33.72g |
|
129.84g |
|
2610*
|
1755
|
