paulinchen2015!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 19: - - 631* -
Sat 18: 271 * 19%
Fat:
 
Prot:
 
Carbs:
2.41g
 
21.47g
 
39.15g
2823*  2552
Fri 17: - - 2134* -
Thu 16: - - 2561* -
Wed 15: - - 3189* -
Tue 14: - - 3058* -
Mon 13: - - 3376* -
Sun 12: - - 2428* -
Sat 11: - - 2602* -
Fri 10: 657 * 47%
Fat:
 
Prot:
 
Carbs:
29.33g
 
19.15g
 
77.85g
3109*  2452
Thu 9: - - 2105* -
Wed 8: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
60.47g
 
83.46g
 
124.37g
2278*  882
Tue 7: 346 * 25%
Fat:
 
Prot:
 
Carbs:
16.80g
 
18.03g
 
30.04g
2601*  2255
Mon 6: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
37.74g
 
38.33g
 
226.97g
3025*  1631
Sun 5: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
47.98g
 
59.77g
 
178.84g
1973*  576
Sat 4: - - 3040* -
Fri 3: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
58.91g
 
41.43g
 
176.73g
2377*  983
Thu 2: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
48.99g
 
87.67g
 
143.79g
2425*  1053
Wed 1: - - 2188* -
April 2024
Tue 30: - - 4271* -
Get the app
    
© 2024 FatSecret. All rights reserved.