Carol17*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1021 * 39%
Fat:
 
Prot:
 
Carbs:
41.27g
 
66.18g
 
91.75g
2067*  1046
Wed 18: 847 * 33%
Fat:
 
Prot:
 
Carbs:
17.15g
 
82.18g
 
94.17g
2077*  1230
Tue 17: 1837 * 71%
Fat:
 
Prot:
 
Carbs:
67.18g
 
118.53g
 
194.53g
- -
Thu 12: 1647 * 63%
Fat:
 
Prot:
 
Carbs:
42.70g
 
81.46g
 
241.81g
2077*  430
Wed 11: 1760 * 68%
Fat:
 
Prot:
 
Carbs:
37.19g
 
108.29g
 
254.79g
- -
Tue 10: 2242 * 86%
Fat:
 
Prot:
 
Carbs:
61.07g
 
144.67g
 
278.18g
1939*  303
December 2023
Fri 15: 774 * 30%
Fat:
 
Prot:
 
Carbs:
40.68g
 
40.05g
 
94.99g
- -
Thu 14: 1196 * 46%
Fat:
 
Prot:
 
Carbs:
49.23g
 
46.88g
 
142.48g
- -
August 2023
Thu 3: 85 * 3%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.25g
 
21.46g
- -
July 2023
Tue 25: 1001 * 38%
Fat:
 
Prot:
 
Carbs:
36.18g
 
53.34g
 
118.03g
- -
Sun 23: 970 * 37%
Fat:
 
Prot:
 
Carbs:
39.92g
 
36.35g
 
118.89g
- -
Sun 16: 1152 * 44%
Fat:
 
Prot:
 
Carbs:
41.92g
 
85.20g
 
102.55g
- -
Thu 13: 559 * 22%
Fat:
 
Prot:
 
Carbs:
13.38g
 
38.36g
 
70.94g
- -
Mon 10: 933 * 36%
Fat:
 
Prot:
 
Carbs:
35.28g
 
49.96g
 
104.39g
- -
June 2023
Tue 20: 720 * 28%
Fat:
 
Prot:
 
Carbs:
26.93g
 
46.16g
 
73.32g
- -
Mon 19: 600 * 23%
Fat:
 
Prot:
 
Carbs:
20.05g
 
31.20g
 
73.33g
- -
Tue 13: 1021 * 39%
Fat:
 
Prot:
 
Carbs:
34.87g
 
42.03g
 
139.69g
- -
Thu 8: 742 * 29%
Fat:
 
Prot:
 
Carbs:
41.48g
 
31.74g
 
64.34g
- -
Tue 6: 494 * 19%
Fat:
 
Prot:
 
Carbs:
25.98g
 
18.53g
 
48.88g
- -
Fri 2: 686 * 26%
Fat:
 
Prot:
 
Carbs:
29.37g
 
52.96g
 
51.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.