| July 2024 |
| Sat 6: |
-
|
-
|
|
63*
|
-
|
| Fri 5: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
78.56g |
|
208.15g |
|
1853*
|
 69
|
| Thu 4: |
2116 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
97.88g |
|
169.30g |
|
1983*
|
133
|
| Wed 3: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
67.38g |
|
225.68g |
|
1771*
|
76
|
| Tue 2: |
2340 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
103.28g |
|
296.29g |
|
2026*
|
314
|
| Mon 1: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
106.10g |
|
144.48g |
|
1953*
|
 384
|
| June 2024 |
| Sun 30: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
91.26g |
|
207.06g |
|
1638*
|
121
|
| Sat 29: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
96.36g |
|
234.81g |
|
1900*
|
12
|
| Fri 28: |
2232 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
106.20g |
|
217.29g |
|
1819*
|
413
|
| Thu 27: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
147.69g |
|
173.26g |
|
1560*
|
484
|
| Wed 26: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
113.87g |
|
189.28g |
|
1689*
|
269
|
| Tue 25: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
118.47g |
|
189.21g |
|
1560*
|
409
|
| Mon 24: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
107.97g |
|
212.80g |
|
2141*
|
345
|
| Sun 23: |
2391 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
91.92g |
|
259.74g |
|
2053*
|
338
|
| Sat 22: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
104.84g |
|
157.73g |
|
1880*
|
36
|
| Fri 21: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
127.31g |
|
195.33g |
|
2397*
|
164
|
| Thu 20: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
113.56g |
|
196.11g |
|
2434*
|
407
|
| Wed 19: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
83.06g |
|
150.85g |
|
2234*
|
490
|
| Tue 18: |
2635 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
148.04g |
|
262.74g |
|
2610*
|
25
|
| Mon 17: |
2125 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
112.58g |
|
179.53g |
|
2365*
|
240
|
