| February 2023 |
| Sun 19: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
13.58g |
|
40.77g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.12g |
|
37.90g |
|
-
|
-
|
| Tue 26: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
29.04g |
|
179.11g |
|
-
|
-
|
| Sun 24: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
17.17g |
|
105.18g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
29.23g |
|
69.16g |
|
-
|
-
|
| Fri 25: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
44.56g |
|
182.48g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
25.20g |
|
85.07g |
|
-
|
-
|
| Fri 8: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
86.12g |
|
176.27g |
|
-
|
-
|
| Wed 6: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
34.85g |
|
241.61g |
|
-
|
-
|
| Tue 5: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
29.91g |
|
181.38g |
|
-
|
-
|
| Mon 4: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
64.64g |
|
190.43g |
|
-
|
-
|
| Sun 3: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
27.72g |
|
157.89g |
|
-
|
-
|
| Sat 2: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
53.74g |
|
101.72g |
|
-
|
-
|
| Fri 1: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
58.49g |
|
147.84g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
26.99g |
|
81.32g |
|
-
|
-
|
| Wed 1: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
67.12g |
|
358.26g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
77.60g |
|
116.48g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
104.80g |
|
249.46g |
|
-
|
-
|
