| September 2021 |
| Mon 27: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
52.03g |
|
31.20g |
|
-
|
-
|
| Sun 26: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
38.71g |
|
72.52g |
|
-
|
-
|
| Sat 25: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
36.29g |
|
99.20g |
|
-
|
-
|
| Fri 24: |
1764 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
27.88g |
|
230.31g |
|
-
|
-
|
| Thu 23: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
45.71g |
|
108.18g |
|
-
|
-
|
| Mon 20: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
25.55g |
|
78.47g |
|
-
|
-
|
| Sun 19: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
24.84g |
|
59.52g |
|
-
|
-
|
| Fri 17: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
34.62g |
|
94.08g |
|
-
|
-
|
| Thu 16: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
31.81g |
|
65.64g |
|
-
|
-
|
| Tue 14: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
8.35g |
|
45.68g |
|
-
|
-
|
| Mon 13: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
35.35g |
|
81.90g |
|
-
|
-
|
| Sun 12: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
73.04g |
|
116.89g |
|
-
|
-
|
| Sat 11: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
30.09g |
|
48.47g |
|
-
|
-
|
| Fri 10: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
37.41g |
|
165.39g |
|
-
|
-
|
| Thu 9: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
47.99g |
|
81.61g |
|
-
|
-
|
| Wed 8: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
45.37g |
|
90.55g |
|
-
|
-
|
| Tue 7: |
983 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
29.07g |
|
58.10g |
|
-
|
-
|
| Mon 6: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
50.29g |
|
78.96g |
|
-
|
-
|
| Sun 5: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
51.35g |
|
77.29g |
|
-
|
-
|
| Sat 4: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
66.05g |
|
97.14g |
|
-
|
-
|
