| August 2021 |
| Wed 25: |
889 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
96.10g |
|
116.62g |
|
-
|
-
|
| Tue 24: |
2270 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
110.00g |
|
250.12g |
|
-
|
-
|
| Mon 23: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
121.31g |
|
136.14g |
|
2910*
|
 1828
|
| Sun 22: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
123.84g |
|
119.28g |
|
2910*
|
1864
|
| Thu 19: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
94.35g |
|
144.02g |
|
2788*
|
1890
|
| Wed 18: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
128.69g |
|
122.96g |
|
2910*
|
1908
|
| Tue 17: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
137.34g |
|
111.84g |
|
2910*
|
1844
|
| Mon 16: |
1088 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
124.17g |
|
126.76g |
|
2910*
|
1822
|
| Sun 15: |
1269 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
139.39g |
|
224.88g |
|
-
|
-
|
| Sat 14: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
125.49g |
|
162.20g |
|
2917*
|
1899
|
| Wed 11: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
92.30g |
|
150.80g |
|
2910*
|
1888
|
| Tue 10: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
85.60g |
|
128.60g |
|
2931*
|
2046
|
| Mon 9: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
128.85g |
|
148.70g |
|
2942*
|
1833
|
| Sun 8: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
119.90g |
|
148.58g |
|
2482*
|
1476
|
| Sat 7: |
1064 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
140.93g |
|
172.26g |
|
2967*
|
1903
|
| Thu 5: |
1019 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
150.70g |
|
172.29g |
|
2673*
|
1654
|
| Wed 4: |
1042 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
113.65g |
|
138.83g |
|
2747*
|
1705
|
| Tue 3: |
1094 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
121.18g |
|
125.66g |
|
2747*
|
1653
|
| Mon 2: |
1070 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
126.71g |
|
119.60g |
|
2760*
|
1690
|
| Sun 1: |
1199 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
140.70g |
|
171.80g |
|
3011*
|
1812
|
