| April 2023 |
| Sat 22: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
100.05g |
|
90.81g |
|
2213*
|
 1126
|
| Fri 21: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
58.16g |
|
125.30g |
|
2256*
|
1192
|
| Thu 20: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
118.22g |
|
94.48g |
|
2600*
|
1295
|
| Wed 19: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
44.44g |
|
84.35g |
|
3102*
|
2369
|
| Tue 18: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
70.37g |
|
47.13g |
|
28080*
|
27141
|
| Mon 17: |
-
|
-
|
|
2842*
|
-
|
| Sun 16: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
64.58g |
|
157.85g |
|
2037*
|
842
|
| Sat 15: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
27.07g |
|
68.26g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
85.96g |
|
174.90g |
|
2526*
|
778
|
| Sat 11: |
1627 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
97.39g |
|
103.73g |
|
2357*
|
730
|
| Fri 10: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
48.25g |
|
180.22g |
|
2357*
|
1147
|
| Thu 9: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
49.51g |
|
169.19g |
|
2611*
|
1431
|
| Wed 8: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
38.90g |
|
225.03g |
|
2611*
|
1368
|
| Mon 6: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.16g |
|
163.41g |
|
2526*
|
1546
|
| Sat 4: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
41.59g |
|
162.66g |
|
2103*
|
1001
|
| Fri 3: |
-
|
-
|
|
2695*
|
-
|
| August 2021 |
| Fri 27: |
-
|
-
|
|
2188*
|
-
|
| Thu 26: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
60.02g |
|
260.93g |
|
1753*
|
 182
|
| Wed 25: |
1009 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
37.63g |
|
153.47g |
|
2695*
|
1686
|
| Tue 24: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
24.11g |
|
185.26g |
|
2399*
|
1515
|
| Mon 23: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
25.72g |
|
140.77g |
|
2357*
|
1578
|
