| September 2024 |
| Mon 16: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.59g |
|
59.07g |
|
-
|
-
|
| Sat 14: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.44g |
|
34.95g |
|
-
|
-
|
| Thu 12: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
99.55g |
|
136.53g |
|
-
|
-
|
| Wed 11: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
14.00g |
|
58.00g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
137.55g |
|
170.84g |
|
-
|
-
|
| Thu 22: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
139.45g |
|
161.79g |
|
-
|
-
|
| Tue 20: |
2040 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
95.07g |
|
263.22g |
|
-
|
-
|
| Fri 9: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
15.27g |
|
65.64g |
|
-
|
-
|
| Tue 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
54.09g |
|
109.45g |
|
-
|
-
|
| Mon 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
64.10g |
|
100.49g |
|
-
|
-
|
| Sun 4: |
2201 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
114.06g |
|
202.21g |
|
-
|
-
|
| Thu 1: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.08g |
|
62.59g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2225 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
101.29g |
|
299.97g |
|
-
|
-
|
| Wed 24: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
48.53g |
|
152.08g |
|
-
|
-
|
| Mon 22: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
4.75g |
|
36.64g |
|
-
|
-
|
| Wed 10: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
7.39g |
|
49.12g |
|
-
|
-
|
| Tue 9: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
108.63g |
|
218.93g |
|
-
|
-
|
| Thu 4: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
4.04g |
|
20.00g |
|
-
|
-
|
| Tue 2: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
67.03g |
|
139.02g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
36.97g |
|
117.05g |
|
-
|
-
|
