| October 2021 |
| Sat 9: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
26.89g |
|
31.68g |
|
-
|
-
|
| Mon 4: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
19.17g |
|
14.12g |
|
-
|
-
|
| Fri 1: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
31.80g |
|
26.00g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
35.02g |
|
20.40g |
|
-
|
-
|
| Mon 27: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
35.53g |
|
22.07g |
|
-
|
-
|
| Sun 26: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
49.64g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
27.12g |
|
1.86g |
|
-
|
-
|
| Thu 23: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
52.30g |
|
16.29g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
