| August 2021 |
| Thu 26: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
60.91g |
|
115.34g |
|
-
|
-
|
| Wed 25: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
83.36g |
|
126.65g |
|
-
|
-
|
| Tue 24: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
112.95g |
|
85.49g |
|
-
|
-
|
| Mon 23: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
77.62g |
|
120.17g |
|
-
|
-
|
| Sun 22: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
72.53g |
|
85.37g |
|
-
|
-
|
| Sat 21: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
57.52g |
|
79.38g |
|
-
|
-
|
| Fri 20: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
90.89g |
|
120.59g |
|
-
|
-
|
| Thu 19: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
48.72g |
|
121.20g |
|
-
|
-
|
| Wed 18: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
67.94g |
|
85.85g |
|
-
|
-
|
| Tue 17: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
80.71g |
|
103.13g |
|
-
|
-
|
| Mon 16: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
42.95g |
|
104.49g |
|
-
|
-
|
| Sun 15: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
87.90g |
|
120.43g |
|
1763*
|
 532
|
| Sat 14: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
85.01g |
|
95.75g |
|
1582*
|
358
|
| Fri 13: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
65.56g |
|
95.60g |
|
1633*
|
632
|
| Thu 12: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
52.24g |
|
102.54g |
|
-
|
-
|
| Wed 11: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
76.85g |
|
108.56g |
|
-
|
-
|
| Tue 10: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
80.23g |
|
102.16g |
|
1587*
|
390
|
| Mon 9: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
109.79g |
|
86.38g |
|
1596*
|
382
|
| Sun 8: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
103.29g |
|
121.16g |
|
1849*
|
505
|
| Sat 7: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
93.23g |
|
80.46g |
|
-
|
-
|
