| August 2021 |
| Wed 25: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
40.43g |
|
96.08g |
|
-
|
-
|
| Tue 24: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
44.07g |
|
162.55g |
|
-
|
-
|
| Sat 21: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
15.66g |
|
99.18g |
|
-
|
-
|
| Fri 20: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
86.04g |
|
163.28g |
|
-
|
-
|
| Thu 19: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.78g |
|
67.96g |
|
-
|
-
|
| Wed 18: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
31.03g |
|
95.49g |
|
-
|
-
|
| Tue 17: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
79.02g |
|
76.94g |
|
-
|
-
|
| Mon 16: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
37.40g |
|
51.29g |
|
-
|
-
|
| Sun 15: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
42.55g |
|
144.61g |
|
1684*
|
 499
|
| Sat 14: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
53.47g |
|
153.64g |
|
-
|
-
|
| Fri 13: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
50.72g |
|
140.22g |
|
-
|
-
|
| Thu 12: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
16.98g |
|
125.72g |
|
1786*
|
1021
|
| Wed 11: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
62.48g |
|
89.35g |
|
1719*
|
847
|
| Tue 10: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
47.65g |
|
50.25g |
|
1663*
|
1120
|
| Mon 9: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
22.38g |
|
56.61g |
|
1637*
|
1152
|
| Sun 8: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
52.89g |
|
59.31g |
|
1735*
|
857
|
| Sat 7: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
54.37g |
|
48.11g |
|
1724*
|
1112
|
| Fri 6: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
23.45g |
|
81.66g |
|
-
|
-
|
| Thu 5: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
31.48g |
|
77.95g |
|
1724*
|
935
|
| Wed 4: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
27.95g |
|
55.52g |
|
1684*
|
1220
|
