| July 2022 |
| Tue 26: |
1330 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
83.86g |
|
156.70g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
2848 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
102.05g |
|
405.22g |
|
-
|
-
|
| Fri 3: |
1916 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
80.17g |
|
273.66g |
|
-
|
-
|
| Thu 2: |
2233 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
97.72g |
|
295.61g |
|
-
|
-
|
| Wed 1: |
2681 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
131.60g |
|
331.28g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
3087 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
149.38g |
|
369.95g |
|
-
|
-
|
| Mon 29: |
2835 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
159.04g |
|
366.76g |
|
-
|
-
|
| Sun 28: |
2941 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
124.18g |
|
348.85g |
|
-
|
-
|
| Sat 27: |
2438 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
123.23g |
|
324.96g |
|
-
|
-
|
| Fri 26: |
2694 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
135.43g |
|
336.08g |
|
-
|
-
|
| Thu 25: |
2198 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
106.09g |
|
245.81g |
|
-
|
-
|
| Wed 24: |
2632 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
166.72g |
|
312.76g |
|
-
|
-
|
| Tue 23: |
2255 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5249.61g |
|
159.16g |
|
270.57g |
|
-
|
-
|
| Mon 22: |
2985 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
150.71g |
|
420.00g |
|
-
|
-
|
| Sun 21: |
2793 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
163.23g |
|
323.50g |
|
-
|
-
|
| Sat 20: |
2156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
105.32g |
|
317.45g |
|
-
|
-
|
| Fri 19: |
3022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
170.85g |
|
463.12g |
|
-
|
-
|
| Thu 18: |
2850 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
167.78g |
|
395.39g |
|
-
|
-
|
| Wed 17: |
2965 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
206.79g |
|
390.04g |
|
-
|
-
|
| Tue 16: |
2872 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
181.39g |
|
409.35g |
|
-
|
-
|
