| January 2022 |
| Thu 27: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
21.31g |
|
117.37g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
105.79g |
|
162.77g |
|
-
|
-
|
| Thu 23: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
11.95g |
|
0.80g |
|
-
|
-
|
| Mon 20: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
32.94g |
|
38.96g |
|
-
|
-
|
| Fri 17: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
55.31g |
|
126.85g |
|
-
|
-
|
| Wed 15: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
36.79g |
|
90.08g |
|
-
|
-
|
| Tue 14: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
132.64g |
|
144.36g |
|
-
|
-
|
| Mon 13: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
60.38g |
|
177.30g |
|
-
|
-
|
| Thu 9: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
44.31g |
|
131.22g |
|
-
|
-
|
| Sun 5: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
36.19g |
|
139.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
93.97g |
|
129.39g |
|
-
|
-
|
| Thu 25: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
71.58g |
|
187.60g |
|
-
|
-
|
| Tue 23: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
19.40g |
|
90.70g |
|
-
|
-
|
| Mon 22: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
126.26g |
|
166.34g |
|
-
|
-
|
| Sat 20: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
60.57g |
|
125.12g |
|
-
|
-
|
| Fri 19: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
33.76g |
|
42.43g |
|
-
|
-
|
| Thu 18: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
102.97g |
|
167.15g |
|
-
|
-
|
| Tue 16: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
22.13g |
|
96.08g |
|
-
|
-
|
| Mon 15: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.39g |
|
166.26g |
|
-
|
-
|
| Sun 14: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
80.96g |
|
196.78g |
|
-
|
-
|
