| August 2023 |
| Thu 31: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
5.10g |
|
26.92g |
|
-
|
-
|
| Mon 28: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
3.03g |
|
19.02g |
|
-
|
-
|
| Fri 25: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
8.02g |
|
76.97g |
|
-
|
-
|
| Tue 22: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
72.79g |
|
164.29g |
|
-
|
-
|
| Mon 21: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
79.92g |
|
190.67g |
|
-
|
-
|
| Sun 20: |
1937 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
60.13g |
|
246.78g |
|
-
|
-
|
| Sat 19: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
22.16g |
|
305.37g |
|
-
|
-
|
| Fri 18: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
52.56g |
|
154.28g |
|
-
|
-
|
| Thu 17: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
74.14g |
|
183.28g |
|
-
|
-
|
| Wed 16: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
40.31g |
|
132.56g |
|
-
|
-
|
| Tue 15: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
7.80g |
|
49.90g |
|
-
|
-
|
| Mon 14: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
59.09g |
|
166.11g |
|
-
|
-
|
| Sun 13: |
1937 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
63.18g |
|
230.97g |
|
-
|
-
|
| Sat 12: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
15.11g |
|
88.22g |
|
-
|
-
|
| Thu 10: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.13g |
|
71.56g |
|
168.66g |
|
-
|
-
|
| Wed 9: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
33.56g |
|
134.80g |
|
-
|
-
|
| Tue 8: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
50.59g |
|
217.76g |
|
-
|
-
|
| Mon 7: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
6.03g |
|
27.84g |
|
-
|
-
|
| Sun 6: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
81.54g |
|
249.94g |
|
-
|
-
|
| Sat 5: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
56.97g |
|
266.26g |
|
-
|
-
|
