| April 2023 |
| Wed 5: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
22.25g |
|
34.58g |
|
-
|
-
|
| Tue 4: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
57.78g |
|
150.24g |
|
-
|
-
|
| Mon 3: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
39.96g |
|
132.65g |
|
-
|
-
|
| Sun 2: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
30.36g |
|
68.29g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
25.65g |
|
15.00g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
51.17g |
|
82.55g |
|
-
|
-
|
| Wed 12: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
65.88g |
|
111.75g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
18.29g |
|
41.67g |
|
-
|
-
|
| Wed 8: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
66.76g |
|
228.02g |
|
-
|
-
|
| Tue 7: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
67.84g |
|
190.64g |
|
-
|
-
|
| Mon 6: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
36.49g |
|
200.69g |
|
-
|
-
|
| Sun 5: |
2419 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
111.47g |
|
279.43g |
|
-
|
-
|
| Sat 4: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
29.20g |
|
100.57g |
|
-
|
-
|
| Fri 3: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
32.18g |
|
81.70g |
|
-
|
-
|
| Thu 2: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
64.31g |
|
117.86g |
|
-
|
-
|
| Wed 1: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
102.61g |
|
122.89g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
57.01g |
|
174.56g |
|
-
|
-
|
| Mon 30: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
69.73g |
|
201.90g |
|
-
|
-
|
| Sun 29: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
75.80g |
|
124.88g |
|
-
|
-
|
| Sat 28: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
76.23g |
|
105.06g |
|
-
|
-
|
