| January 2024 |
| Sun 7: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
29.93g |
|
124.27g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
13.57g |
|
139.28g |
|
499*
|
 432
|
| March 2023 |
| Sat 25: |
778 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
15.68g |
|
151.94g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
25 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.60g |
|
6.40g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
435 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
20.11g |
|
94.59g |
|
-
|
-
|
| Wed 23: |
886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
10.72g |
|
68.00g |
|
-
|
-
|
| Tue 22: |
805 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
30.14g |
|
86.60g |
|
-
|
-
|
| Sun 20: |
415 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
25.81g |
|
62.65g |
|
-
|
-
|
| Sat 19: |
548 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
15.37g |
|
106.74g |
|
-
|
-
|
| Thu 17: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
27.55g |
|
144.99g |
|
-
|
-
|
| Wed 16: |
825 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
35.62g |
|
136.07g |
|
-
|
-
|
| Tue 15: |
813 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
26.46g |
|
157.59g |
|
-
|
-
|
| Mon 14: |
1180 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
71.52g |
|
172.06g |
|
-
|
-
|
| Sun 13: |
531 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
11.76g |
|
100.22g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
780 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
46.79g |
|
118.53g |
|
-
|
-
|
| Mon 10: |
242 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
11.24g |
|
44.56g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
523 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
20.41g |
|
78.21g |
|
-
|
-
|
| Fri 3: |
450 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
13.03g |
|
71.41g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
14.68g |
|
61.05g |
|
-
|
-
|
| Sat 20: |
1079 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
36.71g |
|
126.51g |
|
-
|
-
|
