| December 2023 |
| Mon 18: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
14.12g |
|
60.08g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
213 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
4.01g |
|
44.21g |
|
-
|
-
|
| Wed 11: |
701 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
43.14g |
|
123.62g |
|
-
|
-
|
| Tue 10: |
2243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
77.78g |
|
366.79g |
|
-
|
-
|
| Mon 9: |
168 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
6.90g |
|
10.72g |
|
-
|
-
|
| Thu 5: |
1685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
66.00g |
|
198.06g |
|
-
|
-
|
| Mon 2: |
463 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.47g |
|
75.82g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
610 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
27.74g |
|
79.49g |
|
-
|
-
|
| Fri 29: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
45.44g |
|
81.46g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
628 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
44.83g |
|
45.36g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
103.22g |
|
207.16g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1818 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
96.39g |
|
269.66g |
|
-
|
-
|
| Thu 5: |
1560 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
63.61g |
|
211.60g |
|
-
|
-
|
| Wed 4: |
1329 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
62.22g |
|
161.96g |
|
-
|
-
|
| Tue 3: |
1248 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
46.94g |
|
212.23g |
|
1554*
|
 306
|
