| October 2021 |
| Sat 9: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.06g |
|
16.32g |
|
-
|
-
|
| Fri 8: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
144.53g |
|
115.17g |
|
2185*
|
 550
|
| Thu 7: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
100.24g |
|
182.79g |
|
2276*
|
653
|
| Wed 6: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
77.60g |
|
138.03g |
|
2230*
|
894
|
| Tue 5: |
2036 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
94.31g |
|
183.34g |
|
2370*
|
334
|
| Mon 4: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
119.91g |
|
121.64g |
|
2311*
|
552
|
| Sun 3: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
71.81g |
|
189.86g |
|
-
|
-
|
| Sat 2: |
2116 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
96.07g |
|
185.21g |
|
2487*
|
371
|
| Fri 1: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
99.62g |
|
123.56g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2053 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
87.71g |
|
220.79g |
|
2611*
|
558
|
