| July 2024 |
| Wed 31: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.46g |
|
61.36g |
|
-
|
-
|
| Tue 30: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
12.37g |
|
80.81g |
|
-
|
-
|
| Mon 29: |
2609 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
79.44g |
|
372.34g |
|
-
|
-
|
| Sun 28: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
37.01g |
|
137.12g |
|
-
|
-
|
| Sat 27: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
32.85g |
|
174.57g |
|
-
|
-
|
| Fri 26: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
32.53g |
|
161.66g |
|
-
|
-
|
| Thu 25: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
34.18g |
|
123.28g |
|
-
|
-
|
| Mon 22: |
2030 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
52.48g |
|
293.72g |
|
-
|
-
|
| Sun 21: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
73.86g |
|
258.82g |
|
-
|
-
|
| Sat 20: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
84.83g |
|
226.80g |
|
-
|
-
|
| Fri 19: |
2783 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
133.82g |
|
84.20g |
|
328.14g |
|
-
|
-
|
| Thu 18: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
60.89g |
|
192.18g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
2295 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
102.79g |
|
273.22g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
48.36g |
|
254.05g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
92.13g |
|
116.73g |
|
-
|
-
|
| Sun 10: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
78.03g |
|
188.77g |
|
-
|
-
|
| Sat 9: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
79.29g |
|
208.30g |
|
-
|
-
|
| Fri 8: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
86.33g |
|
223.28g |
|
-
|
-
|
| Thu 7: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
64.14g |
|
175.47g |
|
-
|
-
|
| Wed 6: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
71.77g |
|
195.71g |
|
-
|
-
|
