| September 2024 |
| Wed 4: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
105.08g |
|
52.97g |
|
-
|
-
|
| July 2024 |
| June 2024 |
| Sun 23: |
3188 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
230.50g |
|
367.30g |
|
-
|
-
|
| Sat 22: |
2772 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
149.13g |
|
293.63g |
|
-
|
-
|
| Thu 20: |
1461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
77.27g |
|
178.58g |
|
-
|
-
|
| Wed 19: |
2449 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
157.66g |
|
332.37g |
|
-
|
-
|
| Tue 18: |
2536 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
171.48g |
|
310.85g |
|
-
|
-
|
| Mon 17: |
807 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
23.56g |
|
109.68g |
|
-
|
-
|
| Sun 16: |
2826 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
183.73g |
|
306.99g |
|
-
|
-
|
| Sat 15: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
10.59g |
|
52.62g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.40g |
|
39.00g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
161.62g |
|
220.88g |
|
-
|
-
|
| November 2023 |
| October 2023 |
| Mon 23: |
439 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
24.09g |
|
38.50g |
|
-
|
-
|
| Sun 22: |
2491 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
148.87g |
|
256.54g |
|
-
|
-
|
| Mon 16: |
949 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
57.71g |
|
112.22g |
|
-
|
-
|
| Thu 5: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
28.62g |
|
34.24g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
780 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
87.37g |
|
51.02g |
|
-
|
-
|
