| August 2024 |
| Tue 6: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
9.31g |
|
19.07g |
|
-
|
-
|
| Mon 5: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
29.38g |
|
83.42g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
34.80g |
|
88.09g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
24.52g |
|
143.51g |
|
-
|
-
|
| Wed 26: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
29.98g |
|
101.88g |
|
1663*
|
 701
|
| Tue 25: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
46.22g |
|
140.91g |
|
1475*
|
168
|
| Mon 24: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
28.55g |
|
113.61g |
|
-
|
-
|
| Thu 20: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
31.23g |
|
103.94g |
|
-
|
-
|
| Wed 19: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
48.26g |
|
128.27g |
|
-
|
-
|
| Tue 18: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
35.54g |
|
124.26g |
|
-
|
-
|
| Mon 10: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
49.85g |
|
86.37g |
|
-
|
-
|
| Thu 6: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
11.18g |
|
65.28g |
|
-
|
-
|
| Wed 5: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
36.07g |
|
80.83g |
|
-
|
-
|
| Tue 4: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
22.93g |
|
80.70g |
|
-
|
-
|
| Mon 3: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
33.57g |
|
83.42g |
|
-
|
-
|
| Sun 2: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
29.12g |
|
77.39g |
|
-
|
-
|
| Sat 1: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.05g |
|
3.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
49.04g |
|
80.41g |
|
-
|
-
|
| Thu 30: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
20.59g |
|
107.65g |
|
-
|
-
|
| Wed 29: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
40.93g |
|
103.03g |
|
-
|
-
|
