| August 2024 |
| Wed 14: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
21.37g |
|
109.86g |
|
61*
|
 676
|
| Tue 13: |
-
|
-
|
|
122*
|
-
|
| Mon 12: |
-
|
-
|
|
209*
|
-
|
| Sun 11: |
-
|
-
|
|
717*
|
-
|
| Sat 10: |
-
|
-
|
|
235*
|
-
|
| Fri 9: |
-
|
-
|
|
193*
|
-
|
| Thu 8: |
-
|
-
|
|
98*
|
-
|
| Wed 7: |
-
|
-
|
|
125*
|
-
|
| Tue 6: |
-
|
-
|
|
96*
|
-
|
| Mon 5: |
-
|
-
|
|
298*
|
-
|
| Sun 4: |
-
|
-
|
|
3*
|
-
|
| Sat 3: |
-
|
-
|
|
3*
|
-
|
| Fri 2: |
-
|
-
|
|
151*
|
-
|
| Thu 1: |
-
|
-
|
|
156*
|
-
|
| July 2024 |
| Wed 31: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
25.53g |
|
120.47g |
|
468*
|
287
|
| Tue 30: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
84.42g |
|
176.91g |
|
172*
|
1120
|
| Mon 29: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
34.56g |
|
115.25g |
|
193*
|
514
|
| Sun 28: |
-
|
-
|
|
363*
|
-
|
| Sat 27: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
48.40g |
|
167.20g |
|
98*
|
1153
|
| Fri 26: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
21.72g |
|
70.74g |
|
126*
|
437
|
