| January 2024 |
| Sat 13: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
23.96g |
|
113.18g |
|
-
|
-
|
| Fri 12: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
60.86g |
|
158.11g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
52.81g |
|
214.09g |
|
-
|
-
|
| Thu 6: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
13.74g |
|
58.80g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
-
|
-
|
|
601*
|
-
|
| Sun 17: |
-
|
-
|
|
1210*
|
-
|
| Sat 16: |
-
|
-
|
|
1213*
|
-
|
| Fri 15: |
-
|
-
|
|
1210*
|
-
|
| Thu 14: |
-
|
-
|
|
1214*
|
-
|
| Wed 13: |
-
|
-
|
|
1216*
|
-
|
| Tue 12: |
-
|
-
|
|
1341*
|
-
|
| Mon 11: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
56.42g |
|
86.64g |
|
1210*
|
 333
|
| Sun 10: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
44.20g |
|
148.43g |
|
1210*
|
145
|
| Sat 9: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
60.30g |
|
139.90g |
|
1210*
|
 162
|
| Fri 8: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
40.32g |
|
166.65g |
|
1210*
|
42
|
| Thu 7: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
68.83g |
|
170.54g |
|
-
|
-
|
| Wed 6: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
35.34g |
|
251.18g |
|
-
|
-
|
| Tue 5: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
61.12g |
|
166.61g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
27.15g |
|
104.78g |
|
-
|
-
|
| Fri 10: |
-
|
-
|
|
1210*
|
-
|
| Thu 9: |
-
|
-
|
|
1210*
|
-
|
| May 2022 |
| Wed 25: |
-
|
-
|
|
1210*
|
-
|
| Tue 24: |
-
|
-
|
|
1210*
|
-
|
| Mon 23: |
-
|
-
|
|
1267*
|
-
|
| Sun 22: |
-
|
-
|
|
1210*
|
-
|
| Sat 21: |
-
|
-
|
|
1210*
|
-
|
| Fri 20: |
-
|
-
|
|
1253*
|
-
|
| Thu 19: |
-
|
-
|
|
1213*
|
-
|
