| June 2024 |
| Mon 3: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
60.25g |
|
82.69g |
|
2421*
|
 1326
|
| Sun 2: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
58.74g |
|
120.54g |
|
2508*
|
1311
|
| May 2024 |
| Thu 30: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
90.21g |
|
81.41g |
|
-
|
-
|
| Wed 29: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
74.13g |
|
119.13g |
|
2413*
|
1068
|
| Tue 28: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
71.50g |
|
99.76g |
|
2468*
|
1247
|
| March 2024 |
| Mon 25: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
76.65g |
|
147.28g |
|
-
|
-
|
| Sun 24: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
72.04g |
|
122.50g |
|
2665*
|
1454
|
| September 2023 |
| Sat 23: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
99.75g |
|
189.38g |
|
-
|
-
|
| Sun 10: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
88.45g |
|
180.74g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
101.91g |
|
168.82g |
|
2487*
|
1022
|
| Mon 28: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
81.75g |
|
114.80g |
|
-
|
-
|
| Sat 5: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
82.30g |
|
212.29g |
|
-
|
-
|
| Fri 4: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
53.33g |
|
110.62g |
|
-
|
-
|
| Thu 3: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
92.50g |
|
141.21g |
|
-
|
-
|
| Wed 2: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
84.27g |
|
154.56g |
|
-
|
-
|
| Tue 1: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
95.80g |
|
143.99g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
93.52g |
|
179.59g |
|
-
|
-
|
| Sun 16: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
93.82g |
|
156.43g |
|
-
|
-
|
| Wed 5: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
65.63g |
|
135.89g |
|
-
|
-
|
| Sun 2: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
103.28g |
|
144.16g |
|
-
|
-
|
