| August 2024 |
| Fri 16: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
19.48g |
|
14.94g |
|
-
|
-
|
| Sat 10: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.53g |
|
11.16g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.22g |
|
9.27g |
|
-
|
-
|
| Thu 25: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
29.29g |
|
45.85g |
|
-
|
-
|
| Mon 22: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.08g |
|
77.38g |
|
-
|
-
|
| Sat 20: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Tue 16: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
4.47g |
|
21.19g |
|
-
|
-
|
| Sat 13: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
7.94g |
|
37.23g |
|
-
|
-
|
| Fri 12: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
7.24g |
|
44.63g |
|
-
|
-
|
| Thu 11: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
11.04g |
|
12.64g |
|
-
|
-
|
| Wed 10: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.43g |
|
68.81g |
|
-
|
-
|
| Tue 9: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
16.16g |
|
31.04g |
|
1666*
|
 1371
|
| Mon 8: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
4.54g |
|
9.77g |
|
-
|
-
|
| Sun 7: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
40.00g |
|
1791*
|
1601
|
| Sat 6: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
19.32g |
|
11.89g |
|
-
|
-
|
| Fri 5: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
15.03g |
|
17.83g |
|
-
|
-
|
| Thu 4: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.34g |
|
10.54g |
|
-
|
-
|
| Wed 3: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
7.61g |
|
9.52g |
|
-
|
-
|
| Mon 1: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
12.42g |
|
8.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
6.93g |
|
30.51g |
|
-
|
-
|
