mohameddwedar's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1435 Cals (Fat: 26.92g, Protein: 46.60g, Carbs: 251.00g)
Monthly Total: Exercise: 0 Cals   Food: 15784 Cals (Fat: 296.16g, Protein: 512.58g, Carbs: 2760.97g)

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Daily Average Calorie Info

52%
of RDI*
(1435 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2750 calories (17 Jan 24)
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