| July 2024 |
| Tue 9: |
853 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
32.35g |
|
152.86g |
|
-
|
-
|
| Mon 8: |
1499 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
55.94g |
|
252.94g |
|
-
|
-
|
| Sun 7: |
1835 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
64.44g |
|
299.89g |
|
-
|
-
|
| Fri 5: |
840 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
32.37g |
|
138.17g |
|
-
|
-
|
| Wed 3: |
780 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
25.43g |
|
141.48g |
|
-
|
-
|
| Tue 2: |
1665 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
47.89g |
|
256.78g |
|
-
|
-
|
| Mon 1: |
1869 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
65.45g |
|
337.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1985 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
69.25g |
|
309.15g |
|
-
|
-
|
| Sun 23: |
1313 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
64.41g |
|
212.13g |
|
-
|
-
|
| Sat 22: |
800 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
24.65g |
|
97.78g |
|
-
|
-
|
| Wed 19: |
769 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
24.28g |
|
141.83g |
|
-
|
-
|
| Tue 18: |
782 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
34.49g |
|
132.75g |
|
-
|
-
|
| Mon 17: |
649 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
24.44g |
|
115.28g |
|
-
|
-
|
| Sun 16: |
1022 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
35.57g |
|
187.10g |
|
-
|
-
|
| Thu 13: |
1172 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
33.91g |
|
226.30g |
|
-
|
-
|
| Wed 12: |
2555 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
96.79g |
|
410.32g |
|
-
|
-
|
| Tue 11: |
946 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
28.20g |
|
170.04g |
|
-
|
-
|
| Mon 10: |
2202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
65.71g |
|
391.01g |
|
-
|
-
|
| Sun 9: |
1542 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
50.12g |
|
269.25g |
|
-
|
-
|
| Sat 8: |
2290 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
78.40g |
|
388.72g |
|
-
|
-
|
