| July 2024 |
| Tue 30: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
10.05g |
|
33.15g |
|
1780*
|
 1545
|
| Mon 29: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
16.51g |
|
50.74g |
|
1771*
|
1333
|
| Sat 27: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
14.69g |
|
10.52g |
|
1868*
|
1648
|
| Thu 25: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
58.79g |
|
53.51g |
|
1879*
|
1164
|
| Wed 24: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
88.26g |
|
68.44g |
|
1774*
|
778
|
| Tue 23: |
-
|
-
|
|
1664*
|
-
|
| Tue 9: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
72.69g |
|
120.44g |
|
1705*
|
384
|
| Mon 8: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
68.59g |
|
99.11g |
|
1773*
|
525
|
| Fri 5: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
74.67g |
|
59.50g |
|
1787*
|
603
|
| Mon 1: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
75.25g |
|
146.27g |
|
1785*
|
207
|
| June 2024 |
| Wed 26: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
71.12g |
|
87.10g |
|
1783*
|
649
|
| Tue 25: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
81.55g |
|
136.87g |
|
1891*
|
499
|
| Mon 24: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
67.20g |
|
145.59g |
|
-
|
-
|
| Fri 21: |
2078 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
115.13g |
|
141.86g |
|
116.36g |
|
1935*
|
 143
|
| Thu 20: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
70.39g |
|
100.78g |
|
1816*
|
326
|
| Tue 18: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
77.36g |
|
72.66g |
|
1816*
|
570
|
| Mon 17: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
90.33g |
|
115.22g |
|
1747*
|
576
|
| Fri 14: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
65.64g |
|
107.75g |
|
1826*
|
498
|
| Thu 13: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
77.29g |
|
69.26g |
|
1863*
|
871
|
