| September 2024 |
| Mon 16: |
200 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
23.00g |
|
-
|
-
|
| Wed 11: |
1973 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
112.40g |
|
262.92g |
|
-
|
-
|
| Sun 8: |
1366 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
53.19g |
|
154.37g |
|
-
|
-
|
| Sat 7: |
1500 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
51.16g |
|
186.00g |
|
157*
|
 1343
|
| Fri 6: |
2137 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
93.76g |
|
238.75g |
|
606*
|
1531
|
| Thu 5: |
1715 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
79.89g |
|
224.17g |
|
-
|
-
|
| Tue 3: |
1810 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
120.71g |
|
229.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1949 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
108.80g |
|
163.11g |
|
714*
|
1235
|
| Tue 27: |
2042 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
132.84g |
|
229.28g |
|
763*
|
1279
|
| Mon 26: |
1865 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
114.44g |
|
225.65g |
|
610*
|
1255
|
| Tue 20: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.48g |
|
7.99g |
|
-
|
-
|
| Sun 18: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
24.55g |
|
46.57g |
|
-
|
-
|
| Sat 17: |
2141 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
35.13g |
|
302.25g |
|
352*
|
1789
|
| Tue 13: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
73.00g |
|
-
|
-
|
| Mon 12: |
1702 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
106.14g |
|
231.72g |
|
644*
|
1058
|
| Sat 10: |
790 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
119.00g |
|
-
|
-
|
| Fri 2: |
1702 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
56.56g |
|
226.59g |
|
578*
|
1124
|
| Thu 1: |
1981 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
106.97g |
|
234.97g |
|
614*
|
1367
|
| July 2024 |
| Wed 31: |
1843 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
119.34g |
|
238.90g |
|
748*
|
1095
|
| Tue 30: |
1815 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
111.57g |
|
255.90g |
|
476*
|
1339
|
