| September 2024 |
| Thu 19: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
62.53g |
|
150.87g |
|
-
|
-
|
| Wed 18: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
97.94g |
|
88.96g |
|
-
|
-
|
| Tue 17: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
45.80g |
|
155.14g |
|
-
|
-
|
| Mon 16: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
62.46g |
|
112.04g |
|
-
|
-
|
| Sat 14: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
33.00g |
|
85.08g |
|
-
|
-
|
| Fri 13: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
60.40g |
|
153.82g |
|
-
|
-
|
| Thu 12: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
35.36g |
|
83.45g |
|
-
|
-
|
| Wed 11: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
13.76g |
|
30.22g |
|
-
|
-
|
| Tue 10: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
69.36g |
|
113.17g |
|
-
|
-
|
| Mon 9: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
63.66g |
|
145.06g |
|
-
|
-
|
| Sun 8: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
58.72g |
|
123.77g |
|
-
|
-
|
| Wed 4: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
26.47g |
|
1.74g |
|
-
|
-
|
| Tue 3: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
28.26g |
|
59.82g |
|
-
|
-
|
| Mon 2: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
35.11g |
|
75.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
49.87g |
|
61.09g |
|
-
|
-
|
| Fri 30: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
48.94g |
|
127.31g |
|
-
|
-
|
| Thu 29: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
66.96g |
|
107.68g |
|
-
|
-
|
| Tue 27: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
42.05g |
|
194.98g |
|
-
|
-
|
| Mon 26: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
2.83g |
|
56.64g |
|
-
|
-
|
| Sun 25: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
28.72g |
|
71.92g |
|
-
|
-
|
