핫하게's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 17: 645 * 64%
Fat:
 
Prot:
 
Carbs:
21.96g
 
32.28g
 
83.02g
- -
Mon 16: 497 * 50%
Fat:
 
Prot:
 
Carbs:
37.67g
 
32.15g
 
6.52g
- -
Thu 12: 763 * 76%
Fat:
 
Prot:
 
Carbs:
17.03g
 
43.24g
 
108.38g
- -
Wed 11: 1176 * 118%
Fat:
 
Prot:
 
Carbs:
45.37g
 
43.72g
 
139.50g
- -
Tue 10: 1298 * 130%
Fat:
 
Prot:
 
Carbs:
43.23g
 
59.24g
 
165.38g
1666*  368
Mon 9: 719 * 72%
Fat:
 
Prot:
 
Carbs:
31.31g
 
41.70g
 
71.48g
- -
Sun 8: 1488 * 165%
Fat:
 
Prot:
 
Carbs:
39.83g
 
28.10g
 
144.07g
- -
Sat 7: 1385 * 154%
Fat:
 
Prot:
 
Carbs:
46.93g
 
45.89g
 
197.63g
- -
Fri 6: 652 * -
Fat:
 
Prot:
 
Carbs:
22.08g
 
43.37g
 
66.74g
- -
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