| November 2023 |
| Sat 4: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
15.00g |
|
86.84g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
24.87g |
|
23.16g |
|
-
|
-
|
| Tue 5: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
28.83g |
|
64.62g |
|
-
|
-
|
| Mon 4: |
1970 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
141.90g |
|
162.69g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
59.84g |
|
83.16g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
179.99g |
|
158.69g |
|
-
|
-
|
| Tue 11: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
156.89g |
|
120.07g |
|
-
|
-
|
| Mon 10: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
24.89g |
|
37.15g |
|
-
|
-
|
| Wed 5: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
215.49g |
|
132.32g |
|
-
|
-
|
| Mon 3: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
85.03g |
|
212.97g |
|
-
|
-
|
| Sun 2: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
165.20g |
|
139.15g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
2207 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
144.79g |
|
233.55g |
|
-
|
-
|
| Sat 24: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
31.00g |
|
74.00g |
|
-
|
-
|
| Fri 23: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
71.52g |
|
72.47g |
|
-
|
-
|
| Sat 17: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
42.30g |
|
70.43g |
|
-
|
-
|
| Fri 16: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
75.55g |
|
164.13g |
|
-
|
-
|
| Thu 15: |
3035 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
143.64g |
|
106.26g |
|
332.69g |
|
-
|
-
|
| Wed 14: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
94.80g |
|
144.58g |
|
-
|
-
|
| Tue 13: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
43.89g |
|
210.35g |
|
-
|
-
|
| Sun 11: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
89.49g |
|
239.92g |
|
-
|
-
|
