| July 2022 |
| Sun 24: |
588 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
11.08g |
|
61.92g |
|
-
|
-
|
| Sat 23: |
1351 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
42.92g |
|
183.89g |
|
-
|
-
|
| Thu 21: |
2449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
129.00g |
|
277.52g |
|
-
|
-
|
| Wed 20: |
1986 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
188.93g |
|
156.50g |
|
-
|
-
|
| Tue 19: |
244 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
3.70g |
|
21.28g |
|
-
|
-
|
| Mon 18: |
1633 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
111.39g |
|
136.51g |
|
-
|
-
|
| Thu 14: |
1123 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
41.20g |
|
153.11g |
|
-
|
-
|
| Wed 13: |
974 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
34.32g |
|
142.74g |
|
-
|
-
|
| Sun 10: |
380 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
20.55g |
|
61.79g |
|
-
|
-
|
| Fri 8: |
759 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
24.22g |
|
113.63g |
|
-
|
-
|
| Thu 7: |
1445 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
50.86g |
|
217.29g |
|
-
|
-
|
| Wed 6: |
1742 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
126.66g |
|
163.80g |
|
-
|
-
|
| Tue 5: |
1612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
63.50g |
|
215.46g |
|
-
|
-
|
| Mon 4: |
1855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
140.13g |
|
118.41g |
|
-
|
-
|
| Sat 2: |
1258 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
36.43g |
|
191.78g |
|
-
|
-
|
| Fri 1: |
574 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
32.20g |
|
58.06g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1471 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
128.42g |
|
137.76g |
|
-
|
-
|
| Wed 29: |
942 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
37.60g |
|
155.87g |
|
-
|
-
|
| Tue 28: |
614 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
33.53g |
|
66.25g |
|
-
|
-
|
| Mon 27: |
2225 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
211.41g |
|
785.78g |
|
-
|
-
|
