| July 2023 |
| Sun 23: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
18.31g |
|
67.34g |
|
-
|
-
|
| Sun 9: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
12.05g |
|
42.75g |
|
-
|
-
|
| Tue 4: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
68.01g |
|
314.42g |
|
-
|
-
|
| Sun 2: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
89.65g |
|
102.08g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
48.07g |
|
197.99g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
26.37g |
|
11.57g |
|
-
|
-
|
| Wed 18: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
22.74g |
|
13.40g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
25.61g |
|
22.97g |
|
-
|
-
|
| Tue 22: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
16.05g |
|
42.13g |
|
-
|
-
|
| Mon 21: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
41.03g |
|
77.96g |
|
-
|
-
|
| Sat 19: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
38.53g |
|
85.55g |
|
-
|
-
|
| Fri 18: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
66.68g |
|
148.09g |
|
-
|
-
|
| Thu 17: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
85.63g |
|
99.48g |
|
-
|
-
|
| Wed 16: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
67.68g |
|
128.48g |
|
-
|
-
|
| Mon 14: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
46.43g |
|
98.40g |
|
-
|
-
|
| Sun 13: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
96.50g |
|
93.38g |
|
-
|
-
|
| Sat 12: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
87.88g |
|
140.74g |
|
-
|
-
|
| Fri 11: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
43.84g |
|
294.77g |
|
-
|
-
|
