| February 2022 |
| Wed 16: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
12.89g |
|
56.14g |
|
-
|
-
|
| Sat 5: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
13.14g |
|
13.84g |
|
-
|
-
|
| Fri 4: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
20.00g |
|
75.20g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
9.09g |
|
23.32g |
|
-
|
-
|
| Wed 19: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.43g |
|
40.02g |
|
-
|
-
|
| Sat 15: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
26.90g |
|
68.65g |
|
1767*
|
 1287
|
| Fri 14: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
70.38g |
|
164.82g |
|
-
|
-
|
| Thu 13: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
41.86g |
|
235.85g |
|
-
|
-
|
| Wed 12: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
19.83g |
|
63.83g |
|
-
|
-
|
| Sat 8: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
73.35g |
|
102.28g |
|
1748*
|
1053
|
| Fri 7: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
48.70g |
|
147.16g |
|
-
|
-
|
| Thu 6: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
48.17g |
|
104.33g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
57.50g |
|
34.39g |
|
-
|
-
|
| Mon 16: |
1319 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
24.65g |
|
196.50g |
|
-
|
-
|
| Sun 15: |
1398 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
75.67g |
|
196.23g |
|
2054*
|
656
|
| Fri 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
17.96g |
|
49.33g |
|
-
|
-
|
| Wed 11: |
2879 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
63.97g |
|
651.98g |
|
-
|
-
|
| Tue 10: |
1108 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
119.61g |
|
108.25g |
|
1683*
|
575
|
