| March 2024 |
| Wed 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
25.78g |
|
101.56g |
|
-
|
-
|
| Tue 19: |
1136 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
49.67g |
|
148.32g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1209 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
47.59g |
|
158.29g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
58.13g |
|
178.86g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
14.10g |
|
54.17g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
70.59g |
|
101.81g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
27.00g |
|
16.00g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
11.80g |
|
21.36g |
|
-
|
-
|
| Wed 8: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
65.59g |
|
197.31g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.80g |
|
38.02g |
|
-
|
-
|
| Wed 17: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
54.36g |
|
105.23g |
|
-
|
-
|
| Tue 16: |
2268 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
144.48g |
|
265.48g |
|
-
|
-
|
| Mon 8: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
57.10g |
|
144.25g |
|
-
|
-
|
| Fri 5: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
23.19g |
|
75.87g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.90g |
|
84.00g |
|
-
|
-
|
| Tue 19: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
93.47g |
|
207.83g |
|
-
|
-
|
| Wed 13: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
22.59g |
|
116.48g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.23g |
|
154.77g |
|
-
|
-
|
| Wed 1: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
36.34g |
|
107.81g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
23.47g |
|
170.52g |
|
-
|
-
|
